HEALTH INFO

You can’t eat nor sleep, that’s kind of the big picture when you have canker sores. We all know canker sores quite well, sounds like a non danger disease but it could also cause you to eat less because it’s hard for you to chew your food, and sometimes it could also cause your body’s temperature being unstable. Canker sores for most people is only associated with an open wound in your mouth’s cavity, but there are also a lot of same disease with the same symptom like canker sores, for example like herpes zooster infection in your mouth cavity and cancer in your mouth area.

Canker sores or stomatitis is an inflammation in mouth cavity and usually only seen as a white yellowish spot. The spot can be single or in groups. Canker sores can attack inner right cheek membrane, inner mouth, tongue, gums and also our upper mouth cavity. Even though it’s not dangerous, but canker sores can also very disturbing.

Canker sores can be caused by the condition of the mouth itself, like bad hygiene, attachment of new set of teeth, wound in mouth cavity because of food or beverage that’s too hot, and also your body’s condition, allergies or infection.

A lot of research showed that psychology factor (emotion or stress) can also cause canker sores. Other conditions that can also cause canker sores is lacking of Vitamin B, Vitamin C, and also zync; bitten wound or tongue because of irregular set of teeth; you brush your teeth too hard or your tooth brush is worn out; allergic to a certain type of food (like chili or pineapple); hormones (before or after menstruation); decreasing of your body’s immunity (after you recovered from sick or stressed out for a really long time); and also infection by microorganism.

Canker sores can also be prevented if we eat exactly what our body needs especially fruits contain vitamin C, vegetables, and fibers and also milk. It will also be better if we eat the fresh vitamin C that we can get naturally from fresh fruits and vegetables, like jambu, orange, lemons/limes, papaya and vegetables like daun singkong, daun melinjo and daun katuk. If you already get spruce, you better cure it right away and do not be reckless because we don’t know whether the medicines is carchynogenic or more known as a cancer trigger.

Adem sari is a practical and effective solution to cure canker sores because it contains Citrus Aurantifolia extract, Alyxia stellata ret. Cortex extract, Cinamommum burmanni BI cortex extract and Vitamin C which not only can cure canker sores but also heat, sore throat, dry lips and digestive problems.

Other than that, we should also avoid stressful conditions if we can; consume a lot of fruits and vegetables, especially the ones with vitamin B, vitamin C, and also zync; taking care of our body and health and also hygiene in our mouth and teeth; also try to avoid food and medicine that can cause allergies in your mouth cavity. (Indonesia)